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Busy rowers looking to get FASTER without training more

See if I'm a fit for 1:1 Rowing Coaching

No thanks, just the Energy Systems Analysis please

While you're waiting for the email to come through...

Want to learn how you can row significantly FASTER working with us as a busy rower?

NOTE: this call is NOT required to receive the Energy Systems Analysis, Only schedule if you would like to see if you're a fit of our Personal Performance Program.

This the exact testing framework I've used to help everyday rowers get incredible results like these:

"I took 12 seconds off my 1KM ergo and went 16 seconds faster on the water in 6 months.

Sam's education, experience, on hands-on rowing experience in addition as a long term coach in the sport at the highest levels, is as good as it gets."

John (57) Masters Rower
AUS

"Sam helped me go from 8:18 to 7:55 in 8 weeks.

I've learned way too much to pinpoint... definitely the importance of training my weaknesses, not just what everyone else was doing was probably the most important thing!

Gianna (27), Club Rower
UK

I didn't really think it was going to be possible for me to make much improvement at my age, but I went from 6:57 to 6:29 in 15 weeks at 51. I absolutely did not believe that type of thing was possible... but here we are.

Rob (51), Masters Rower

USA

Before I started this 8 week program I honestly thought at 57 I'd rowed my fastest race and it was just a case of hanging on to what was left....

Well... 14 seconds faster in 8 weeks... THANK YOU!

Jane (57), Masters Rower

AUS

I went from 6:41 to 6:23 over 9 weeks this summer. This has been amazing, and I wouldn't be here without you. I've got two official visits in the next two weeks, and there's just no way I would have had that interest without working with you.