Get faster in 2026!

If you're looking to row faster in 202, enter your email address to receive:

• Instructions to complete three simple tests to assess your strengths & weaknesses.

• A systems analysis tool to understand your results.  

• A detailed guide to different session types.

• A training zone calculator to use your results and ensure you are training in the right zones

• My practical guide for strength training for rowers

• 30 days of lessons, delivered by email, to help you use everything above.

 

This way you will not only know what type of training will be the most effective for you, but will give you everything you need to target any kind of bottleneck and training zone!